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How to Prepare for Mental Health Challenges in Emergencies - The Survival Mom

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Handling Mental Health Challenges in Emergencies

By Bethanne Kim / December 17, 2023 / 5 Comments

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Embracing the prepper mindset attracts individuals and families from diverse backgrounds, each motivated by various reasons. Within this vast community of preppers, a significant number faces unique challenges, particularly in the realm of mental health. Whether confronting their own struggles or supporting a loved one, many preppers navigate the complexities of mental health issues. How do you go about preparing effectively when caring for those with mental health challenges?

Table of contents

• Types of Mental Health Issues
• Challenges for Caregivers
  • Least bad option examples
• Do this FIRST: Medical Info Card
  • Where to keep the medical info card
  • Add important info on and to phones
• Reduce Fear Through Practice
  • Designated meeting space
  • Practice evacuation plan
  • Calling for help / administering aid
• Emergency Room Visits
  • Prepare an ER go-bag
• Making Everyday Life Less Stressful
• Important: Remain Calm!
• Final Thoughts
• More Info About Prepping for Those with Special Needs