Jan 2nd I went for a physical, the doctor told me “you’re 5’-10 223#, obese, you need to loose weight”. So, I lost some weight, today 189#.
So now that my muffin top is shrinking I noticed my EDC moved from 5:00 O’clockish to 4:00 O’clock minus. It’s more comfortable moved a bit towards the front. I do drills from time to time but I hadn’t actually timed them. So, " loaded up my MantisX and gave it a try. Surprisingly, my times are slightly faster, went from 1.7 to about 1.5 second first shot. (This may not be because of weight lose- change in location, could simply be from practice)
Just one of those things that you may not think about that could have an effect on your draw and target acquisition.
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Congratulations! How’d you do it? (Asking for a friend…)
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Chicken Broccoli, Brown Rice and 4 days a week at the gym. Oh and no more 1lb bags of Hot Tamales and Recesses Pieces…
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Damn! I knew there was a catch! 
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Good work on the weight loss and quicker draw. But Damn gave up Tamales and Recesses Pieces that’s will power brother.
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Nice. I noticed as I get older, weight gain is not my friend.
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Technically he only said he gave up the 1lb bags of them 
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Congrats !
As we know - less extra movement, faster draw… Hopefully one day you will be able to carry EDC at somewhere between Appendix - 3:00 and your first shot time will shrink to 1:20 sec. 
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Thanks Folks, Yea I feel a lot better now. @Jerzees That Looks Damn Good, Recipe?
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How can you survive? 
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1 chicken
1 broccoli
1 bag of brown rice
Mix, fry, eat. 
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Read fortune.
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Come On @Todd30, Help me out here.
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Rabbit - it is leaner. A 100 gram portion of rabbit meat contains 29.1 grams of protein. A 100 gram portion of rabbit meat contains 197 calories, 100 grams of a rib eye steak contains 291 calories.
People really eat broccoli?
Quinoa - more protein than a steak by volume. A superfood! Quinoa is a high protein and high fiber food. The high fiber content is beneficial for supporting a healthy gut microbiome, controlling blood sugar, lowering blood pressure and cholesterol levels. In addition, quinoa is also a good source of folate (vitamin B9), which plays an essential role in nerve health and DNA and RNA formation.
Hot Tomales - Cinnamon is rich in antioxidants and other beneficial compounds. It helps you manage blood sugars, protect against heart disease, and reduce inflammation.
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You lost my support when you mentioned the grudge you have against Hot Tomales. I carried those into battle with me! I would have brought cinnamon rolls with me but they were not available, but Hot Tomales were!
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Ok, I think I get it.
Rabbit
Quinoa
And
Hot Tamales
I like them all so fitting them into my diet should be pretty easy… 
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Mix, fry, eat .
After few days move your holster to 3 o’clock, shoot and report how you improve. 
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