About the Mental Training category

Have a hypothetical scenario? Wondering how to put a home evacuation plan in place? This is where we’ll discuss mental exercises and preparedness planning.

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As empty-nesters now, I worry less about how our family would react and evacuate in the event of a home burglary or related emergency. However, my wife and I have had discussions about what we would do if we heard someone breaking in. What would we do first? (Arm myself.) Where would we go? (Me to the hallway, my wife the the master bedroom closet, phone in hand to call 911.) I hope that we never have to practice what we preach, but at least we talk about it.